Vanessa Braga
NaturalSync Wellness
Interior Design
2025
NaturalSync Wellness focuses on the human connection to nature and how the benefits of being around nature can be used in wellness centres that work with mental and physical health, such as those who go through physiotherapy to help themselves in their physical life. NaturalSync wellness puts together two services that benefit human health into one centre. The spaces of this wellness centre include a main lobby centred around a biophillic element of an inverted tree, a physiotherapy centre, counselling rooms, a quiet lounge and a rooftop garden. Creating a centre that deals with physical and mental health makes accessing these services easier for those needing them.In designing the floor plans for this project, careful consideration was given to circulation and the overall experience of those navigating the space. Upon entering the first floor, visitors are welcomed at the main reception before proceeding into the central lobby, which serves as the heart of the design. This space features a prominent biophilic element around which the rest of the center is thoughtfully arranged.From the lobby, two distinct pathways lead to key areas of the facility: the left passageway provides access to the physiotherapy center, while the right leads to the counselling rooms. Toward the back of the lobby, a designated quiet lounge offers a serene retreat for individuals who may find busy environments overwhelming.On the second floor, additional counselling rooms are available. A bridge connects this level to a rooftop garden, designed as a tranquil outdoor space where patients can enjoy fresh air and a moment of respite.
“Research shows that when we immerse ourselves in nature, there are positive effects on our well-being. I suggest re-establishing a connection between patients and workers in wellness centres and nature to enhance healing and mental well-being. This reconnection will support their mental and physical recovery by harnessing the restorative benefits of incorporating nature, which include improved air quality, reduced heart rates, decreased stress levels, and more.”
